Introducing the "PMDD Starter Support 2.0," an empowering FREE online program hosted by me, Britney Marsden, also known as The PMDD Chick. This program is designed to help answer the most common questions I get asked about regarding PMDD, PME and PMS.

What's inside?
- Module 1: PMDD Overview
- Module 2: What's making your PMDD worse?
- Module 3: Treatment options
- Q&A interviews with expert doctors
- Resources (PDF Guides, links to studies)
- 3 x PMDD guided meditations

The program will help you figure out how to get a PMDD diagnosis, top recommended supplements you should explore, and finally some easy techniques to regulate your nervous system, including 3 PMDD focused guided audio meditations.